{"id":17260,"date":"2026-02-21T04:12:25","date_gmt":"2026-02-21T02:12:25","guid":{"rendered":"https:\/\/tvdot.gr\/?p=17260"},"modified":"2026-02-21T04:12:25","modified_gmt":"2026-02-21T02:12:25","slug":"%cf%83%cf%84%ce%b7-%ce%b2%ce%b1%cf%81%ce%b2%ce%ac%ce%ba%ce%b5%ce%b9%ce%bf-%cf%80%ce%bf%cf%85-%ce%b1%ce%bb%ce%bb%ce%ac%ce%b6%ce%b5%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b1-%ce%b8%ce%b1%ce%bb%ce%b1%cf%83","status":"publish","type":"post","link":"https:\/\/tvdot.gr\/?p=17260","title":{"rendered":"\u03a3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9, \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2"},"content":{"rendered":"<div class=\"column is-full is-relative\">\n<div class=\"wrap-article-header art--03\">\n<div class=\"columns is-multiline\">\n<div class=\"column is-full\">\n<div class=\"wrap-art-3-summ\">\n<h2 class=\"post--summary post-summary zonareg\">\u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf, \u03c4\u03bf \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 25 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03ad\u03b8\u03b9\u03bc\u03bf. \u039c\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03c3\u03b1\u03bc\u03b5\u2026 \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9\u03b1.<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"column is-narrow is-hidden-touch\">\n<div class=\"half-width is-relative \">\n<div class=\"is-hidden-touch related-left\">\n<div class=\"vima-box single__related\">\n<header class=\"vima-box-header\">\n<h4 class=\"vimabox-tile manrope is-size-4 f-700\">\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf<\/h4>\n<\/header>\n<div class=\"row-post\">\n<div class=\" is-relative  relative-box\" title=\"\u03a4\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b2\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\" data-link-name=\"article\">\n<div class=\"wrap-thumb\">\n<figure class=\" tile-image thumb-holder \"><a href=\"https:\/\/www.tovima.gr\/2026\/02\/19\/elliniki-kouzina\/ta-koryfaia-magazia-gia-xalva-gia-mia-glykia-kathara-deytera-kai-sarakosti\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"imagefit wp-post-image\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/18\/image-1200x675-2026-02-18T193823.664-1024x576.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/18\/image-1200x675-2026-02-18T193823.664-1024x576.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/18\/image-1200x675-2026-02-18T193823.664-450x253.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/18\/image-1200x675-2026-02-18T193823.664-768x432.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/18\/image-1200x675-2026-02-18T193823.664.jpg 1200w\" alt=\"\u03a4\u03b1 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b2\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\" width=\"1024\" height=\"576\" \/><\/a><\/figure>\n<\/div>\n<div class=\"tile-content\">\n<div class=\"wrap-main-tile-content\">\n<div class=\"wrap-ohead\">\n<h3 class=\"o-head f-400 my-0 is-size-3 zonabold\">\u0391\u03c0\u03cc \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf matcha: \u039f\u03b9 \u03c7\u03b1\u03bb\u03b2\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"column is-relative\">\n<div class=\"article-column\">\n<div class=\"single-article\">\n<div class=\"post-body main-content pos-rel article-wrapper\">\n<p>\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03cc\u03c4\u03b9 \u03b7\u00a0<a href=\"https:\/\/www.tovima.gr\/2026\/02\/18\/elliniki-kouzina\/kathara-deytera-101-magazia-gia-thalassina-kai-nistisima\/\" target=\"_blank\" rel=\"noopener\">\u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1<\/a>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03be\u03b1\u03b3\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c0\u03b9\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2\u00a0<a href=\"https:\/\/www.tovima.gr\/tag\/sarakosti\/\" target=\"_blank\" rel=\"noopener\">\u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\u03c2<\/a>, \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.tovima.gr\/2025\/04\/20\/elliniki-kouzina\/i-geysi-tou-pasxa-einai-pente-sef-mas-apantoun\/\" target=\"_blank\" rel=\"noopener\">\u03a0\u03ac\u03c3\u03c7\u03b1<\/a>.<\/p>\n<p>\u0393\u03b9\u03b1 \u03b5\u03c0\u03c4\u03ac \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, 48 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03bf\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03af \u03b8\u03b1 \u03b1\u03c0\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9, \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03b2\u03b3\u03ac, \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bb\u03b9\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039a\u03c5\u03c1\u03af\u03bf\u03c5 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2\u00a0<a href=\"https:\/\/www.tovima.gr\/2008\/11\/24\/archive\/fytofarmaka-kai-toksines-sto-piato-mas\/\" target=\"_blank\" rel=\"noopener\">\u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2<\/a>. \u0389 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd. \u0397 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u0391\u03c0\u03bf\u03ba\u03c1\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1<a href=\"https:\/\/www.tovima.gr\/tag\/ethima\/\" target=\"_blank\" rel=\"noopener\">\u00a0\u03ad\u03b8\u03b9\u03bc\u03ac<\/a>\u00a0\u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03b1, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03b3\u03b1\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b8\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b9\u03c3\u03c4\u03ce\u03bd, \u03ad\u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03b3\u03bb\u03ad\u03bd\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03bc\u03c0\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5, \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b3\u03bb\u03ad\u03bd\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03af \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf, \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9\u03b1 \u03ad\u03c6\u03c4\u03b1\u03bd\u03b1\u03bd \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u039c\u03b9\u03bb\u03ac\u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b6\u03c5\u03bc\u03bf \u03c8\u03c9\u03bc\u03af \u2013\u03c4\u03b7\u00a0<a href=\"https:\/\/www.tovima.gr\/2018\/02\/18\/society\/lagana-i-prwtagwnistria-tis-katharas-deyteras\/\" target=\"_blank\" rel=\"noopener\">\u03bb\u03b1\u03b3\u03ac\u03bd\u03b1<\/a>\u2013, \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2, \u03c4\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bb\u03bc\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1. \u0394\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2. \u03a4\u03bf \u03bc\u03bf\u03af\u03c1\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03b5\u03af\u03c7\u03b5 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u039c\u03b5 \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03b9\u03ce\u03bd, \u03b1\u03c5\u03c4\u03cc \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5. \u03a4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03b4\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc. \u03a4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03b5\u03be\u03ac\u03bb\u03bb\u03bf\u03c5, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b1 \u03c0\u03c1\u03bf\u03bd\u03cc\u03bc\u03b9\u03bf \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03cc\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac. \u03a4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ad\u03b8\u03b9\u03bc\u03b1 \u03b2\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03c7\u03af\u03b1. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b4\u03ae\u03bc\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03c1\u03bd\u03b1\u03b2\u03b1\u03bb\u03b9\u03bf\u03cd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c4\u03bf\u03b9\u03c2 \u03c0\u03ac\u03c3\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03b5\u03c5\u03c4\u03b1 \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03c3\u03ba\u03b1\u03c1\u03c6\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03c6\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03ac\u03be\u03bf\u03c5\u03bd \u03c4\u03bf\u00a0<a href=\"https:\/\/www.tovima.gr\/2024\/03\/17\/society\/apo-to-tserkeni-tis-smyrnis-sto-xartaeto-to-ethimo-kai-oi-symvolismoi\/\" target=\"_blank\" rel=\"noopener\">\u03c7\u03b1\u03c1\u03c4\u03b1\u03b5\u03c4\u03cc<\/a>, \u03bc\u03b5 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc\u03b9 \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03c5\u03c4\u03ae\u03be\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b1\u03b3\u03ac\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03c1\u03b1\u03bc\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1.<\/p>\n<div class=\"is-hidden-touch whsk_parent__div\">\n<div id=\"300x250_m1\" class=\"whsk_adunit\" data-google-query-id=\"CNn2pLfA6ZIDFduWfAYd9Ewv3Q\">\n<div id=\"google_ads_iframe_\/28509845\/tovima_group\/tovima_inside_300x250_m1_0__container__\"><\/div>\n<\/div>\n<\/div>\n<div id=\"banner-ini\"><\/div>\n<div id=\"attachment_5409881\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img decoding=\"async\" class=\"size-full wp-image-5409881 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-19.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-19.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-19-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-19-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-19-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-19-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409881\" \/><\/div>\n<p id=\"caption-attachment-5409881\" class=\"wp-caption-text\">\u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03b1\u03c1\u03b1\u03b3\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u0392\u03b1\u03c1\u03b2\u03b1\u03ba\u03b5\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03bf\u03b9 \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9 \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03c4\u03c5\u03c0\u03b1 \u03ad\u03b8\u03b9\u03bc\u03b1 \u03c4\u03c9\u03bd \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7<a href=\"https:\/\/www.tovima.gr\/2021\/03\/15\/society\/kathara-deytera-kosmosyrroi-sti-varvakeio-gia-ta-psonia-tis-teleytaias-stigmis\/\" target=\"_blank\" rel=\"noopener\">\u00a0\u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf<\/a>. \u0391\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b8\u03b1 \u03ad\u03bb\u03b5\u03b3\u03b5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2, \u03b1\u03c6\u03bf\u03cd \u03c0\u03b1\u03bb\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03ae \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c3\u03c4\u03b7\u03bd \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u0391\u03b3\u03bf\u03c1\u03ac \u03b8\u03b1 \u03c0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5\u03c2. \u039c\u03b5 \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03c7\u03b5 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af. \u039f\u03b9 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03b4\u03b5\u03bd \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b1\u03bd \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5, \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c0\u03b5\u03c1\u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03c4\u03bf\u03cd\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b1 \u03b8\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03c0\u03cc \u03c4\u03bf 2000 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u2013\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03ad\u03c9\u03c2 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03c4\u03b7\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2\u2013 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd\u03b2\u03bf\u03c5\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03b7 \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03b7\u03b3\u03cd\u03c1\u03b9.<\/p>\n<h2>\u039c\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03ad\u03bf \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03a8\u03b1\u03c1\u03b1\u03b3\u03bf\u03c1\u03ac\u03c2<\/h2>\n<p>\u039b\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ce\u03bd, \u03bf\u00a0<strong>\u0393\u03b5\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf\u03c2 \u039c\u03b1\u03bd\u03c4\u03b1\u03bb\u03b2\u03ac\u03bd\u03bf\u03c2<\/strong>, \u03bf \u03bd\u03ad\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a8\u03b1\u03c1\u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf, \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2, \u03c4\u03b9\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2, \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9. \u039c\u03b5 \u03bb\u03cc\u03b3\u03bf \u03ac\u03bc\u03b5\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae, \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03b5\u03ba \u03c4\u03c9\u03bd \u03ad\u03c3\u03c9, \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1:<\/p>\n<div id=\"attachment_5409914\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img decoding=\"async\" class=\"size-full wp-image-5409914 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-2.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-2.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-2-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-2-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-2-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-2-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409914\" \/><\/div>\n<p id=\"caption-attachment-5409914\" class=\"wp-caption-text\">\u039f \u0393\u03b5\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf\u03c2 \u039c\u03b1\u03bd\u03c4\u03b1\u03bb\u03b2\u03ac\u03bd\u03bf\u03c2, \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03b4\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03b1\u03c1\u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03c4\u03b7\u03c2 \u0392\u03b1\u03c1\u03b2\u03b1\u03ba\u03b5\u03af\u03bf\u03c5. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p><em>\u00ab\u03a0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2. \u0391\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf-\u03c4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c8\u03b7\u03c6\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5. \u039c\u03ad\u03c7\u03c1\u03b9 \u03c0\u03c1\u03cc\u03c4\u03b9\u03bd\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a3\u03af\u03bc\u03bf\u03c2\u00bb<\/em>, \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03b6\u03b5\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2. \u03a0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03b7 \u03b8\u03b7\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03c1\u03ac \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf.<\/p>\n<div class=\"is-hidden-touch whsk_parent__div\">\n<div id=\"300x250_m2\" class=\"whsk_adunit\" data-google-query-id=\"CLX4pLfA6ZIDFYBlQQIdxCgnqg\">\n<div id=\"google_ads_iframe_\/28509845\/tovima_group\/tovima_inside_300x250_m2_0__container__\"><em>\u00ab\u0395\u03b3\u03ce \u03ba\u03b1\u03b9 \u03bf \u03b1\u03b4\u03b5\u03bb\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b1\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b1\u03b6\u03af \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0398\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7. \u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03b7\u03c2, \u201c\u039a\u03b1\u03c0\u03b5\u03c4\u03ac\u03bd \u03a0\u03b1\u03bd\u03b1\u03b3\u03ae\u03c2\u201d, \u03c4\u03bf \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03bc\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd. \u0391\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac, \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03af. \u039a\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b2\u03ac\u03bb\u03b1\u03bc\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c2\u00bb<\/em>. \u0397 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2:\u00a0<em>\u00ab\u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a0\u03cc\u03c1\u03bf \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03bf\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b1\u03c2\u00bb<\/em>.<\/div>\n<\/div>\n<\/div>\n<h2><strong>\u00ab<\/strong><strong>\u03a3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b1\u03c4\u03cc \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03ae\u03bd\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u039f \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd:\u00a0<em>\u00ab\u03a3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c0\u03b5\u03bd\u03ae\u03bd\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2. \u039a\u03ac\u03b8\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1, \u03b4\u03cd\u03bf \u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac. \u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b1\u03c4\u03cc \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409926\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409926 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-7.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-7.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-7-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-7-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-7-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-7-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409926\" \/><\/div>\n<p id=\"caption-attachment-5409926\" class=\"wp-caption-text\">\u039f \u03a3\u03c0\u03cd\u03c1\u03bf\u03c2 \u03a0\u03b9\u03ba\u03bf\u03cd\u03bd\u03b7\u03c2, \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03b1\u03c1\u03b1\u03b3\u03bf\u03c1\u03ac\u03c2. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u039a\u03ac\u03b8\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7:<em>\u00a0\u00ab\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1. \u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b7 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03b4\u03b5\u03bd \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bd. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bc\u03b5 \u03ad\u03bd\u03c4\u03b5\u03ba\u03b1 \u03bc\u03c0\u03bf\u03c6\u03cc\u03c1, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac \u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03b4\u03cd\u03bf \u03c4\u03b5\u03bb\u03ac\u03c1\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac\u00bb<\/em>.<\/p>\n<p>\u0386\u03bb\u03bb\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae:\u00a0<em>\u00ab\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03b9\u03c7\u03b8\u03c5\u03bf\u03c4\u03c1\u03bf\u03c6\u03b5\u03af\u03bf\u03c5, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03b7. \u0397 \u03b1\u03b3\u03bf\u03c1\u03ac \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03cd\u03c1\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409929\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409929 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-12.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-12.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-12-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-12-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-12-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-12-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409929\" \/><\/div>\n<p id=\"caption-attachment-5409929\" class=\"wp-caption-text\">\u0397 \u0392\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a7\u03b5\u03c1\u03af\u03bc\u03b7\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03b9\u03c7\u03b8\u03c5\u03bf\u03c4\u03c1\u03bf\u03c6\u03b5\u03af\u03bf\u03c5. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u03a4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c3\u03b1\u03b3\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc:<em>\u00a0\u00ab\u0391\u03bd \u03bc\u03c0\u03b5\u03b9 \u03c6\u03b8\u03b7\u03bd\u03cc\u03c2 \u03b3\u03b1\u03cd\u03c1\u03bf\u03c2, \u03c4\u03bf 90% \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2 \u03b8\u03b1 \u03c0\u03bf\u03c5\u03bb\u03ac\u03b5\u03b9 \u03b3\u03b1\u03cd\u03c1\u03bf. \u03a4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc. \u03a0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bb\u03ac\u03bc\u03b5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c9\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd \u03c4\u03c3\u03ad\u03c0\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u00bb<\/em>. \u039a\u03b1\u03b9 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1:<\/p>\n<p><em>\u00ab\u0391\u03bd \u03bf \u03b3\u03b1\u03cd\u03c1\u03bf\u03c2 \u03c0\u03ac\u03b5\u03b9 100 \u03b5\u03c5\u03c1\u03ce \u03c7\u03bf\u03bd\u03b4\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 13 \u03b5\u03c5\u03c1\u03ce, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2. \u039a\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03bc\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03bf \u03b3\u03b1\u03cd\u03c1\u03bf\u03c2 \u03c4\u03b1 13 \u03b5\u03c5\u03c1\u03ce, \u03b4\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9\u00bb.<\/em><\/p>\n<h2><strong>\u00ab<\/strong><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03c4\u03b7\u03bd \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u0397 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03b9\u03b1\u03bd\u03ac \u03ba\u03bf\u03c1\u03c5\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ad\u03c7\u03b5\u03b9 \u03cc\u03c1\u03b9\u03b1:\u00a0<em>\u00ab\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba \u03c4\u03c9\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03b4\u03ad\u03ba\u03b1 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b5\u03bb\u03ac\u03b3\u03b7 \u03bc\u03b1\u03c2\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409941\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409941 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-1.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-1.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-1-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-1-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-1-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-1-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409941\" \/><\/div>\n<p id=\"caption-attachment-5409941\" class=\"wp-caption-text\">\u039f\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7. \u03a3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c5 \u039c\u03bf\u03cd\u03c3\u03c4\u03b1 \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u0397 \u03c4\u03b9\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2:<em>\u00a0\u00ab\u0397 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03b1\u03c1\u03af\u03b4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 40-50 \u03b5\u03c5\u03c1\u03ce \u03c4\u03bf \u03ba\u03b9\u03bb\u03cc. \u0391\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03cc\u03c3\u03b1, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. \u039f\u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1\u00a0<a href=\"https:\/\/www.tovima.gr\/2009\/09\/12\/science\/ta-katepsygmena-einai-kai-ygieina\/\" target=\"_blank\" rel=\"noopener\">\u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1<\/a>, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\u00bb<\/em>. \u039a\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd:\u00a0<em>\u00ab\u03a4\u03bf \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b9\u03bf \u03b5\u03b3\u03b3\u03c5\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf. \u0388\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b5\u03bd\u03cc\u03c2\u00bb<\/em>.<\/p>\n<h2><strong>\u00ab<\/strong><strong>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u0397 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ae\u03c2:\u00a0<em>\u00ab\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c3\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b7 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03b7 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u00bb<\/em>. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7:\u00a0<em>\u00ab\u0391\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03b8\u03b1 \u03b1\u03bb\u03bb\u03bf\u03b9\u03c9\u03b8\u03b5\u03af. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7\u00bb<\/em>. \u0391\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc:<em>\u00a0\u00ab\u03a4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c0\u03b5\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2, \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7. \u0388\u03c4\u03c3\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409950\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409950 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-9.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-9.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-9-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-9-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-9-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-9-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409950\" \/><\/div>\n<p id=\"caption-attachment-5409950\" class=\"wp-caption-text\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03b9 \u03b1\u03c3\u03c4\u03b1\u03ba\u03bf\u03af, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<h2><strong>\u00ab<\/strong><strong>\u0397 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u039f \u03af\u03b4\u03b9\u03bf\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7:\u00a0<em>\u00ab\u0394\u03b5\u03bd \u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03b5\u03cd\u03c9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0398\u03ad\u03bb\u03c9 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03cd\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b8\u03b1\u03cd\u03c1\u03b9\u03bf. \u0388\u03c4\u03c3\u03b9 \u03c7\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u00bb<\/em>.<\/p>\n<div id=\"attachment_5410049\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5410049 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-8.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-8.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-8-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-8-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-8-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-8-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410049\" \/><\/div>\n<p id=\"caption-attachment-5410049\" class=\"wp-caption-text\">\u039f \u03a4\u03c3\u03ac\u03ba\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b1\u03ba\u03bf\u03cd\u03c2. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u039a\u03b1\u03b9 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03b9\u03bf \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9:<em>\u00a0\u00ab\u039f \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03b6\u03cc\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b3\u03bd\u03ce\u03c3\u03b7, \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03ad\u03c8\u03b5\u03b9\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c8\u03b1\u03c1\u03b9\u03ad\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c3\u03b5\u03b2\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd\u00bb<\/em>.<\/p>\n<h2><strong>\u00ab<\/strong><strong>\u039f\u03b9 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03af\u03b4\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03ad\u03c1\u03c5\u03c3\u03b9<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03c0\u03b5\u03b6\u03b9\u03bf\u03cd \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2.\u00a0<em>\u00ab\u039a\u03bf\u03af\u03c4\u03b1\u03be\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c3\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03af\u03b4\u03b9\u03b5\u03c2. \u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf\u00a0<a href=\"https:\/\/www.tovima.gr\/2024\/03\/13\/finance\/premiera-simera-gia-to-kalathi-tis-sarakostis-ta-proionta-pou-perilamvanei\/\" target=\"_blank\" rel=\"noopener\">\u201c\u039a\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c4\u03b7\u03c2 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\u03c2\u201d<\/a>\u00a0\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03ba\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409959\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409959 vertical\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios.jpg\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios.jpg 900w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-253x450.jpg 253w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-576x1024.jpg 576w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-768x1365.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-864x1536.jpg 864w\" alt=\"\" width=\"900\" height=\"1600\" aria-describedby=\"caption-attachment-5409959\" \/><\/p>\n<p id=\"caption-attachment-5409959\" class=\"wp-caption-text\">\u039f\u03b9 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03ce\u03bd, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03b9 \u03bf \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2, \u0393\u03b5\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf\u03c2 \u039c\u03b1\u03bd\u03c4\u03b1\u03bb\u03b2\u03ac\u03bd\u03bf\u03c2.<\/p>\n<\/div>\n<p>\u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03b5\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03af \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03c5\u03c0\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03cd\u03c1\u03b9\u03bf \u03a1\u03b1\u03c6\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c4\u03bf\u03bd \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03b7\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u0395\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ce\u03bd:\u00a0<em>\u00ab\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 20%. \u0391\u03c5\u03c4\u03cc \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c3\u03bf\u03c5\u03c0\u03b5\u03c1\u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03bf\u03c0\u03c4\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b5\u03cd\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2\u00bb<\/em>. \u039a\u03b1\u03b9 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1:<em>\u00a0\u00ab\u03a4\u03b7 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5\u03bb\u03ac\u03bc\u03b5 9 \u03b5\u03c5\u03c1\u03ce, \u03b1\u03bb\u03bb\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b7 \u03b2\u03c1\u03b5\u03b9\u03c2 15 \u03b5\u03c5\u03c1\u03ce. \u03a3\u03c4\u03b1 \u03c3\u03bf\u03c5\u03c0\u03b5\u03c1\u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03b7 \u03c4\u03b9\u03bc\u03ae \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c1\u03c5\u03c3\u03b9 \u03ae\u03c4\u03b1\u03bd 10 \u03b5\u03c5\u03c1\u03ce \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 12. \u0395\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c5\u03bb\u03ac\u03bc\u03b5 9 \u03b5\u03c5\u03c1\u03ce, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 40% \u03c6\u03b8\u03b7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1\u00bb<\/em>.<\/p>\n<h2><strong>\u00ab<\/strong><strong>\u0397 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf, \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2:\u00a0<em>\u00ab\u0394\u03b5\u03bd \u03bb\u03ad\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bf\u03b9 \u03c6\u03b8\u03b7\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1. \u0391\u03bb\u03bb\u03ac \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03af. \u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03b4\u03ce\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409971\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409971 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-3.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-3.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-3-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-3-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-3-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-3-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409971\" \/><\/div>\n<p id=\"caption-attachment-5409971\" class=\"wp-caption-text\">\u039f \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03ae\u03c2 \u039c\u03c0\u03b9\u03c4\u03c3\u03cc\u03bb\u03b9 \u03bc\u03ac\u03c2 \u03ba\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c9\u03c1\u03b1\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf \u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u039a\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03af\u03ba\u03b9\u03bf, \u03bf\u03b9 \u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03b5\u03c6 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5, \u03cc\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03bb\u03ac\u03b4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b1\u03bb\u03b9\u03c3\u03b2\u03b5\u03c1\u03af\u03c3\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bd\u03bf \u03bf\u03c6\u03ad\u03bb\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9. \u039f \u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03b1\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c8\u03c9\u03bd\u03af\u03b6\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7.<\/p>\n<div id=\"attachment_5410061\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5410061 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-13.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-13.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-13-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-13-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-13-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-13-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410061\" \/><\/div>\n<p id=\"caption-attachment-5410061\" class=\"wp-caption-text\">\u039f\u03b9 \u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03b5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03bf \u039a\u03ac\u03c3\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b8\u03c1\u03ac\u03c8\u03b1\u03bb\u03b1. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<h2><strong>\u00ab<\/strong><strong>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae, \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac<\/strong><strong>\u00bb<\/strong><\/h2>\n<p>\u039f \u03bd\u03ad\u03bf\u03c2 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf \u03cc\u03c1\u03b1\u03bc\u03b1:\u00a0<em>\u00ab\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac. \u039d\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c3\u03c9\u03c3\u03c4\u03bf\u03af, \u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03bf\u03af, \u03c0\u03b9\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2. \u039d\u03b1 \u03bc\u03b7 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c8\u03c9\u03bd\u03af\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409980\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409980 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-4.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-4.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-4-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-4-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-4-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-4-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409980\" \/><\/div>\n<p id=\"caption-attachment-5409980\" class=\"wp-caption-text\">\u039f \u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u039c\u03bf\u03cd\u03c3\u03c4\u03b1 \u03bc\u03ac\u03c2 \u03ba\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u0397 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7:\u00a0<em>\u00ab\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03bd\u03bd\u03bf\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b5\u03bd\u03ae\u03bd\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5. \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03c3\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03ba\u03ad\u03c1\u03b4\u03bf\u03c2. \u0398\u03ad\u03bb\u03c9 \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2\u00bb<\/em>.<\/p>\n<p>\u039a\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03c8\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5:\u00a0<em>\u00ab\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03b7 \u03b1\u03b3\u03bf\u03c1\u03ac, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7. \u0395\u03ac\u03bd \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf\u03b9, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ac \u03b1\u03cd\u03c1\u03b9\u03bf\u00bb<\/em>.<\/p>\n<div id=\"attachment_5409989\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409989 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-20.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-20.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-20-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-20-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-20-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-20-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5409989\" \/><\/div>\n<p id=\"caption-attachment-5409989\" class=\"wp-caption-text\">\u0397 \u03ba\u03c5\u03c1\u03af\u03b1 \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03ac\u03b3\u03ba\u03bf \u03c4\u03b7\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u0391\u03c6\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03c4\u03cc\u03c3\u03bf \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7. \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c9\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c0\u03ac\u03b3\u03ba\u03c9\u03bd, \u03b2\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u00ab\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u00bb \u03c0\u03bf\u03c5 \u03c3\u03c0\u03b1\u03c1\u03c4\u03b1\u03c1\u03ac\u03b5\u03b9, \u03c7\u03b1\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03ad\u03bd\u03b1\u03bd \u03bd\u03ad\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bc\u03b5 \u03cc\u03c1\u03b1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2. \u0397 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bd\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<div id=\"attachment_5409992\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5409992 vertical\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-6.jpg\" sizes=\"auto, (max-width: 1066px) 100vw, 1066px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-6.jpg 1066w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-6-300x450.jpg 300w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-6-682x1024.jpg 682w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-6-768x1153.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-6-1023x1536.jpg 1023w\" alt=\"\" width=\"1066\" height=\"1600\" aria-describedby=\"caption-attachment-5409992\" \/><\/p>\n<p id=\"caption-attachment-5409992\" class=\"wp-caption-text\">\u039c\u03b9\u03b1 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf\u03c2 \u03c3\u03b5 \u03ac\u03bd\u03b8\u03b7\u03c3\u03b7, \u03bc\u03b5 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c4\u03b9\u03bc\u03ad\u03c2. \u039f \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2 \u03a3\u03bf\u03cd\u03bc\u03c0\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c1\u03b7 \u03c4\u03bf\u03c5, \u0388\u03bb\u03bb\u03b7, \u03bc\u03ac\u03c2 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c6\u03c1\u03b5\u03c3\u03ba\u03cc\u03c4\u03b1\u03c4\u03b7 \u03c3\u03c6\u03c5\u03c1\u03af\u03b4\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<p>\u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03bf \u0393\u03b5\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf\u03c2, \u03b1\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c8\u03ce\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac, \u03b8\u03b1 \u03b4\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bb\u03b5\u03c6\u03c4\u03ac \u03bd\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03c6\u03cc\u03bb\u03b9 \u03c4\u03bf\u03c5. \u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c9\u03c1\u03b1\u03af\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c3\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03bd\u03b1 \u03c4\u03c1\u03b9\u03b3\u03c5\u03c1\u03bd\u03ac\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9\u03c2 \u03cc,\u03c4\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03bf\u03c5.<\/p>\n<div id=\"attachment_5410067\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5410067 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-16.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-16.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-16-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-16-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-16-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-16-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410067\" \/><\/div>\n<p id=\"caption-attachment-5410067\" class=\"wp-caption-text\">\u0397 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae. \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03bf\u03c5. \u039f \u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 Cuko \u03bc\u03ac\u03c2 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03b1\u03c6\u03c1\u03af\u03b4\u03b9\u03b1, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<h2><strong>\u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1<\/strong><\/h2>\n<p>\u0388\u03bd\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c8\u03c9\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03cc,\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae\u03c2:<\/p>\n<ul>\n<li>\u03a4\u03b1<a href=\"https:\/\/www.tovima.gr\/tag\/%ce%ba%ce%b1%ce%bb%ce%b1%ce%bc%ce%ac%cf%81%ce%b9%ce%b1\/\" target=\"_blank\" rel=\"noopener\">\u00a0\u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03c1\u03b9\u03b1<\/a>\u00a0\u03ba\u03b1\u03b9 \u03bf\u03b9\u00a0<a href=\"https:\/\/www.tovima.gr\/tag\/soupies\/\" target=\"_blank\" rel=\"noopener\">\u03c3\u03bf\u03c5\u03c0\u03b9\u03ad\u03c2<\/a>\u00a0\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03b5\u03c5\u03ba\u03cc \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c1\u03bf\u03b6 \u03ae \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf, \u03b1\u03c0\u03bf\u03c7\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bb\u03b9\u03b5\u03c5\u03c4\u03b5\u03af. \u0397 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7.<\/li>\n<\/ul>\n<div id=\"attachment_5410010\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5410010 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-14.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-14.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-14-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-14-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-14-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-14-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410010\" \/><\/div>\n<p id=\"caption-attachment-5410010\" class=\"wp-caption-text\">\u039c\u03bf\u03c3\u03c7\u03bf\u03af, \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac, \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03c7\u03c4\u03b1\u03c0\u03bf\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<ul>\n<li>\u03a4\u03b1\u00a0<a href=\"https:\/\/www.tovima.gr\/2022\/06\/13\/science\/giati-den-prepei-na-trome-pia-xtapodia\/\" target=\"_blank\" rel=\"noopener\">\u03c7\u03c4\u03b1\u03c0\u03cc\u03b4\u03b9\u03b1<\/a>\u00a0\u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2, \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bb\u03bf\u03ba\u03ac\u03bc\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03b5\u03bd\u03c4\u03bf\u03cd\u03b6\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03bf\u03bb\u03bb\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1. \u03a4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03b6\u03b5\u03b9.<\/li>\n<li>\u039f\u03b9\u00a0<a href=\"https:\/\/www.tovima.gr\/tag\/garides\/\" target=\"_blank\" rel=\"noopener\">\u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2<\/a>\u00a0\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ad\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03c1\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<div id=\"attachment_5410001\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5410001 size-full horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-15.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-15.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-15-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-15-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-15-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-15-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410001\" \/><\/div>\n<p id=\"caption-attachment-5410001\" class=\"wp-caption-text\">\u03a8\u03b9\u03bb\u03cc \u03b3\u03b1\u03c1\u03b9\u03b4\u03ac\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a3\u03cd\u03bc\u03b7, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bf\u03c5\u03b6\u03bf\u03bc\u03b5\u03b6\u03ad\u03c2. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<ul>\n<li>\u03a4\u03b1 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1. \u03a4\u03bf \u03ac\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf. \u038c\u03c3\u03b1 \u03b4\u03b5\u03bd \u03b1\u03bd\u03bf\u03af\u03be\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac \u2013\u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03c9\u03bc\u03ac, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03ba\u03ad\u03bb\u03c5\u03c6\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b4\u03b5\u03bd \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac.<\/li>\n<\/ul>\n<div id=\"attachment_5410025\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5410025 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-10.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-10.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-10-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-10-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-10-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-10-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410025\" \/><\/div>\n<p id=\"caption-attachment-5410025\" class=\"wp-caption-text\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c3\u03c4\u03c1\u03b5\u03af\u03b4\u03b9\u03b1, \u03ad\u03bd\u03b1\u03c2 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1\u03c2. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<\/div>\n<ul>\n<li>\u0393\u03b5\u03bd\u03b9\u03ba\u03ac, \u03b4\u03b5\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1 \u03b5\u03ac\u03bd \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf \u03c3\u03ae\u03bc\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2.<\/li>\n<\/ul>\n<div id=\"attachment_5410031\" class=\"wp-caption alignnone\">\n<div class=\"wrap-horizontal-image\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5410031 horizontal\" src=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-11.jpg\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" srcset=\"https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-11.jpg 1600w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-11-450x300.jpg 450w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-11-1024x682.jpg 1024w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-11-768x512.jpg 768w, https:\/\/www.tovima.gr\/wp-content\/uploads\/2026\/02\/20\/varvakeios-11-1536x1023.jpg 1536w\" alt=\"\" width=\"1600\" height=\"1066\" aria-describedby=\"caption-attachment-5410031\" \/><\/div>\n<p id=\"caption-attachment-5410031\" class=\"wp-caption-text\">\u03a4\u03b1 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c4\u03cc\u03c3\u03bf \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5. \u03a0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03c4\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1. \u03a6\u03c9\u03c4\u03cc: \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03c1\u03ac\u03bd\u03bf\u03c2<\/p>\n<p><a title=\"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03b1\u03c0\u03cc: \u039a\u03bf\u03c1\u03c6\u03b9\u03ac\u03c4\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\" href=\"https:\/\/www.tovima.gr\/editor\/korfiati-kyriaki\/\">\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u039a\u03bf\u03c1\u03c6\u03b9\u03ac\u03c4\u03b7<\/a><\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: tovima.gr<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03c4\u03b7 \u0392\u03b1\u03c1\u03b2\u03ac\u03ba\u03b5\u03b9\u03bf, \u03c4\u03bf \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03c4\u03b7\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03ac\u03c2 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 25 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03ad\u03b8\u03b9\u03bc\u03bf. \u039c\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03c3\u03b1\u03bc\u03b5\u2026 \u03bb\u03b1\u03b2\u03c1\u03ac\u03ba\u03b9\u03b1. \u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf \u0391\u03c0\u03cc \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf matcha: \u039f\u03b9 \u03c7\u03b1\u03bb\u03b2\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03cc\u03c4\u03b9 \u03b7\u00a0\u039a\u03b1\u03b8\u03b1\u03c1\u03ac \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"class_list":["post-17260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-138"],"_links":{"self":[{"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/posts\/17260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tvdot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17260"}],"version-history":[{"count":1,"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/posts\/17260\/revisions"}],"predecessor-version":[{"id":17262,"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/posts\/17260\/revisions\/17262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvdot.gr\/index.php?rest_route=\/wp\/v2\/media\/17261"}],"wp:attachment":[{"href":"https:\/\/tvdot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvdot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvdot.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}