{"id":10854,"date":"2025-08-18T11:17:08","date_gmt":"2025-08-18T08:17:08","guid":{"rendered":"https:\/\/tvdot.gr\/?p=10854"},"modified":"2025-08-18T06:18:37","modified_gmt":"2025-08-18T03:18:37","slug":"%ce%b7-%ce%b5%ce%b2%ce%b4%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%cf%84%cf%89%ce%bd-32-%cf%89%cf%81%cf%8e%ce%bd-%cf%89%cf%86%ce%b5%ce%bb%ce%b5%ce%af-%cf%83%ce%bf%ce%b2%ce%b1%cf%81%ce%ac-%cf%84%ce%b7%ce%bd","status":"publish","type":"post","link":"https:\/\/tvdot.gr\/?p=10854","title":{"rendered":"\u0397 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd 32 \u03c9\u03c1\u03ce\u03bd \u03c9\u03c6\u03b5\u03bb\u03b5\u03af \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1"},"content":{"rendered":"<h3>\u0397 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd 32\u03c9\u03c1\u03b7 \u03b5\u03c1\u03b3\u03ac\u03c3\u03b9\u03bc\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1,\u00a0<a href=\"https:\/\/www.in.gr\/2025\/07\/22\/economy\/oikonomikes-eidiseis\/tetraimeri-ergasia-giati-kanei-kalo-stin-psyxiki-mas-ygeia-mia-meleti-pou-tha-allaksei-ta-dedomena\/\" target=\"_blank\" rel=\"noopener\">\u03c9\u03c6\u03b5\u03bb\u03b5\u03af \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1<\/a>\u00a0\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03bd\u03ad\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 Mental Health Foundation, \u03bc\u03b7 \u03ba\u03b5\u03c1\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5 \u03ad\u03b4\u03c1\u03b1 \u03c4\u03b7\u00a0<a href=\"https:\/\/www.in.gr\/tags\/%CE%B2%CF%81%CE%B5%CF%84%CE%B1%CE%BD%CE%AF%CE%B1\/\" target=\"_blank\" rel=\"noopener\">\u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03af\u03b1.<\/a><\/h3>\n<p>\u0395\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b7 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7\u00a0<a href=\"https:\/\/www.in.gr\/2025\/06\/24\/economy\/ergasiako-nomosxedio-kalos-irthes-13oro\/\" target=\"_blank\" rel=\"noopener\">\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd 13\u03c9\u03c1\u03b7 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1<\/a>, \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7.<\/p>\n<p>\u03a4\u03bf Mental Health Foundation \u03b5\u03b9\u03c3\u03ae\u03b3\u03b1\u03b3\u03b5 \u03c0\u03b9\u03bb\u03bf\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c3\u03b9\u03bc\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03c3\u03c4\u03b9\u03c2 32 \u03ce\u03c1\u03b5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03c3\u03b8\u03bf\u03cd. \u0389\u03b4\u03b7 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03c6\u03ac\u03c1\u03bc\u03bf\u03b6\u03b5 \u03c4\u03bf 35\u03c9\u03c1\u03bf, \u03ac\u03c1\u03b1 \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.\u00a0 \u03a0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 230 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd 4 Day Week Foundation, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c4\u03c1\u03b1\u03ae\u03bc\u03b5\u03c1\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<div class=\"is-hidden-touch parent__div\">\n<div id=\"300x250_m1\" class=\"ingr_adunit\" data-google-query-id=\"CNS_j-Gyk48DFeZepAQdz6cvHw\">\n<div id=\"google_ads_iframe_\/28509845\/in_group\/in_inside_300x250_m1_0__container__\">\u03a4\u03bf \u03bd\u03ad\u03bf \u03c0\u03b9\u03bb\u03bf\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 2024 \u03c9\u03c2 \u03c4\u03bf\u03bd \u0391\u03c0\u03c1\u03af\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 2025, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5.<\/div>\n<\/div>\n<\/div>\n<p>\u0394\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03bb\u03b5\u03b9\u03bf\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b6\u03c9\u03ae. \u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1, \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 32\u03c9\u03c1\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae 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\u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b5\u03c2.<\/p>\n<div class=\"is-hidden-touch parent__div\">\n<div id=\"300x250_m2\" class=\"ingr_adunit\" data-google-query-id=\"CMPEj-Gyk48DFeJMpAQdHV02uw\">\n<div id=\"google_ads_iframe_\/28509845\/in_group\/in_inside_300x250_m2_0__container__\"><\/div>\n<\/div>\n<\/div>\n<div class=\"image-container\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-203880181 aligncenter horizontal lazyloaded\" src=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1.jpg\" sizes=\"(max-width: 3800px) 100vw, 3800px\" srcset=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1.jpg 3800w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-150x85.jpg 150w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-600x338.jpg 600w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-768x432.jpg 768w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-1200x675.jpg 1200w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-230x130.jpg 230w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-620x350.jpg 620w\" alt=\"\" width=\"3800\" height=\"2138\" data-src=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1.jpg\" data-srcset=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1.jpg 3800w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-150x85.jpg 150w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-600x338.jpg 600w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-768x432.jpg 768w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-1200x675.jpg 1200w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-230x130.jpg 230w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/vitaly-gariev-AP7KmJXEVVI-unsplash-1-620x350.jpg 620w\" data-sizes=\"(max-width: 3800px) 100vw, 3800px\" \/><\/div>\n<h2>\u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1<\/h2>\n<p>\u03a4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ae. \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03c0\u03c4\u03ac \u00a0\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03ad\u03ba\u03b1 \u03c5\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03bf\u03c5\u03c2 (69%) \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b2\u03af\u03c9\u03c3\u03b1\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1.\u00a0 \u03a0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c4\u03c1\u03af\u03c4\u03b1 (68%) \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03bf\u03ba\u03c4\u03ce \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03ad\u03ba\u03b1 (79%) \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2.\u00a0 \u03a0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bf \u03ad\u03be\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03ad\u03ba\u03b1 (64%) \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03b9\u03bf \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0397 N\u03ac\u03c4\u03b1\u03bb\u03b9 \u03a6\u03c1\u03b5\u03bd\u03c4, \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf Mental Health Foundation \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c0\u03ce\u03c2 \u03c4\u03bf \u03bd\u03ad\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03c9\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03bd\u03bf\u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03ae\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2. \u00ab\u03a4\u03ce\u03c1\u03b1 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ad\u03c0\u03c9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03bf\u03c5. \u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03c9 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b2\u03ac\u03b6\u03c9 \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1. \u0391\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ce \u03c4\u03bf\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u00a0 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c9 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ae \u03b1\u03c0\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03c9.\u00a0 \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03cc\u03b3\u03bd\u03c9\u03c1\u03b7 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03c9\u03c2 \u03b1\u03bd\u03cd\u03c0\u03b1\u03bd\u03c4\u03c1\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b4\u03ad\u03ba\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03cc\u03bd\u03b7 \u03bc\u03bf\u03c5. \u039c\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u00bb\u03c7\u03ce\u03c1\u03bf\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03c9 \u03b5\u03b9\u03c2 \u03c0\u03ad\u03c1\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03cc \u03bc\u03bf\u03c5\u00bb.<\/p>\n<p>\u039f\u03b9 \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03b9 \u03c4\u03b7\u03c2 \u039d\u03ac\u03c4\u03b1\u03bb\u03b9 \u00a0\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ad\u03c9\u03c2 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03c4\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c7\u03cc\u03bc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd. \u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03be\u03bf\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"image-container\"><img decoding=\"async\" class=\"size-full wp-image-203880189 aligncenter horizontal lazyloaded\" src=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900.jpg\" sizes=\"(max-width: 1200px) 100vw, 1200px\" srcset=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900.jpg 1200w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900-113x85.jpg 113w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900-600x450.jpg 600w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900-768x576.jpg 768w\" alt=\"\" width=\"1200\" height=\"900\" data-src=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900.jpg\" data-srcset=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900.jpg 1200w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900-113x85.jpg 113w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900-600x450.jpg 600w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/08\/June-6-2023-2048x1536-1200x900-768x576.jpg 768w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div>\n<h2>\u039c\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 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\u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b1\u03bd \u03c4\u03bf \u03c0\u03b9\u03bb\u03bf\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c9\u03c2 \u00ab\u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u00bb. \u039c\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7.<\/p>\n<h2>\u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03ba\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd<\/h2>\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1, \u03b7 \u03c6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b5\u03af\u03b4\u03b5 \u03b1\u03c0\u03c4\u03ac \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 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